Soups and creams
Chef Carlos Arginiano prepares the delicious and summer recipe of Vichy with cheese delicacies in his TV show 55000 Recipes. Enjoy it!
Ingredients (4 people):
- 15 leeks (fine)
- 1 large potato
- 2 onions
- 250 g sheep cheese and truffle
- 250 ml of milk
- flour, egg, breadcrumbs (for coating)
- 200 g black peas (can be frozen)
- 4 slices of Serrano ham
- 2 eggs
- extra virgin olive oil
Preparation of the Vichy recipe with cheese delicacies:
Covers a baking tray with a sheet of paper oven, spread slices of ham and cover them with another baking paper. Bake them (hot oven) at 190 ° for 10 minutes. Remove the slices of ham from the oven and let them cool.
Put water to heat In the pot. When it started to boil, add the peas and a pinch of water. Cook them for 15 minutes concerning.
I put heating water In the pot. Add eggs and cook for 10 minutes from the moment the water begins to boil. Refresh, peel and chop them into small cubes.
Chop diced onions and put them to saute in fast stove by spraying oil. Clean the leeks remove the lower part (the one with the hairs) and the upper part (the green one). Make a cross section through the top and rinse them well under the tap with cold water. Peel a potato, peel it and add it. Cover them with water, season and cook everything for 4 minutes from the moment the valve rises.
Switch through to a blender jug and grind them well. Pour milk and continue to grind them until you get a homogeneous cream.
Cut cheese triangles, flour and spend them beaten egg and breadcrumbs. Fry them briefly in pan with olive oil. Remove and drain on a plate covered with absorbent paper.
Serves cream s delicacies with cheese,, crispy slices of ham,, chopped eggs and green peas. Garnish the plates with a little parsley leaves.
Vichyssoise is ideal for eating hot, hot or cold. It’s all a matter of taste.
Nutritional information on the recipe:
The group of vegetables and greens It is the majority in today’s recipe, representing 63.6% of the dish.
The energetic food, potatoes, flour and bread, slightly scarce, not reaching the recommended 25%: 18.1%.
The same goes for eggs and ham: 18.1%.
Tips from Dr. Teleria:
Cooking vegetables with milk and cheese improves the intake of these foods among the child population.
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Thanks for reading.
David from 55000 Recipes