Turkey thighs stewed by Carlos Arginiano: a recipe that has a very high nutritional value and is used in numerous diets for weight care, it is also delicious!
Ingredients (4 people):
- 4 turkey thighs
- 1 onion
- 2 through
- 2 carrots
- 1 green pepper
- 1 tomato
- 400 ml of beer
- 2 pears
- extra virgin olive oil
Preparation of the recipe Turkey thighs stewed by Carlos Arginiano:
Salt and pepper turkey thighs and brown them (2 to 2) c fast stove by spraying oil. Take them out and book them.
Chop onions of small cubes. Clean up leeks and cut them in a quarter moon Peel carrots and cut them in the same way. Remove stem and seeds of pepperand cut it into cubes. Add the vegetables to the pan, season and cook for 10 minutes.
Cut tomato half, grate it and turn it on. Add rosemary and thyme. Saute briefly, imagine thighs, pour the beer, close the pot and boil the thighs for 8 minutes from the moment the valve rises.
Remove turkey legs and mash the sauce s electric mixer. If it is very light, you can boil it and thicken it by adding a little refined corn porridge diluted in cold water.
Peel pears, cut them into large slices and cook them for 4-5 minutes in a frying pan by spraying oil.
Serve 1 turkey thigh Stew on each plate and accompany them with fruit wedges. Decorate the plates with a few parsley leaves.
Do not use the pot if you notice that there is a leak from the joints or it does not close tightly, as liquid may leak inside and burn the contents.
Presentation of the recipe Turkey thighs stewed by Carlos Arginiano:
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