Carlos Arginiano explains how to make bread with ham, a traditional recipe of Venezuelan cuisine during Christmas.
This bread is typical of Venezuela and is part of the traditional Christmas dishes. To prepare the recipe, the bread dough is prepared and filled with ham, bacon, raisins and olives. Later it is rolled up and baked.
Ingredients (6 people):
- 300 g. Boiled ham
- 150 g Smoked bacon
- 100 g raisins (without seeds)
- 125 g. Green olives stuffed with black pepper
- 600 g of flour
- 100 g butter
- 125 ml of milk
- 125 water
- 100 grams of sugar
- 1 tablespoon baking powder
- 1/2 tablespoon salt
- 2 eggs
Preparation of the recipe for bread with ham:
Put it down raisins in a bowl, cover with water and let them soak while hydrating. Drain, dry and set aside.
Put the warm water in a bowl, add the sugar and yeast and mix well with a stick. Add 1/2 kg of flour, salt, butter (to cream), egg and milk. Beat everything with a wire whisk until you get a pliable and manageable dough. Cover with a damp cloth and let it stand for 30-35 minutes.
Sprinkle the hob with some of the remaining flour and roll out the dough with a rolling pin. Give it a rectangular shape and approximately 1/2 cm thick. Place the stretched slices of ham and slices of bacon on top. Distribution soaked raisins and olives cut into slices. I’m winding up and place it on a baking sheet lined with baking paper.
Paint with egg shake and bake it at 180 ° C for 1 hour and a half. Serve and garnish with a sprig of parsley.
If you notice that it darkens too quickly, cover it with a piece of aluminum foil.
Nutritional information on the recipe:
This traditional Venezuelan recipe is strong and has many animal protein found in eggs, ham, bacon and shrimp. They make up 55% of the plate.
The hydrates carbon represented by flour represents 35% of the plate, so it will not be necessary to add bread.
However, there is little vegetables and vegetables, only 10%, so to make this dish more balanced, we will accompany it with a large amount of salad.
Dinner will consist of vegetables, accompanied by a moderate portion of legumes.
For dessert, fruit salad and yogurt.
Meal of the day:
- Tomato, avocado and shrimp salad
- Bread with ham
- Fruit Salad
- Black beans with vegetable garnish
Tips from Dr. Teleria:
Fruits and vegetables on holidays to improve the work of the liver and kidneys, cleansing the organs that will help us remove excess toxins.
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Thanks for reading.
David from 55000 Recipes