I hope you are well.
Eva Arginiano prepares a traditional sponge cake or cake with apricots, dried apricots and raisins. A simple dessert made in the oven.
Ingredients (4 people):
- 225 g Flour
- 150 g Butter
- 150 g of sugar
- 9.5 g maya (baking powder)
- 2 tablespoons honey
- 1 teaspoon vanilla powder, sweetened
- 1 teaspoon ground ginger
- 160 ml of milk
- 1 egg
- 6 apricots (apricots)
- 4 apricots dried apricots
- 50 g of raisins
- mint leaves
- powdered sugar
- butter and flour for the matrix
Preparation of the recipe for apricot cake:
On this occasion he is prepared sponge cake with apricots, dried apricots and raisins, but can be replaced with another seasonal fruit or nuts.
Step 1: Mix the ingredients for the cake
Put the oil to the point of ointment in a bowl and start assembling with an electric stick. Add sugar, egg and honey. Keep driving. Pour the milk little by little, without stopping to beat. Reservation.
Step 2: Add the flour, dried apricots, raisins and apricots
In another bowl add the flour, ginger, vanilla powder and yeast. Mix well. Add the raisins, chopped apricots and sliced dried apricots. Add to the previous mixture.
Step 3: Prepare the form and pour the dough
Grease the form with a little oil and sprinkle with a little flour. Pour the dough into the form.
Step 4: Bake and serve
Bake the cake at 180 ° C for 45 minutes concerning. Take it out and let it harden. Cut the cake into portions and serve. Sprinkle with powdered sugar and garnish with a little mint leaves.
We used apricots because they are in full season, but you can use any other fruit you like.
Healthy and very nutritious cake, with a significant caloric value, as it provides about 500 calories per serving. This is a dessert of great nutritional value as it provides protein, carbohydrates, fats, vitamins, minerals, antioxidants and fiber. It is especially recommended for people with poor appetite and chewing problems. It can be part of a healthy snack and snacks, especially for children and the elderly. People with Overweight They will do it without butter and without honey, and to compensate for the extra caloric intake, they will take a one-hour walk. People with cholesterolThey will replace olive oil with butter. People diabetic they will leave half the ration for the next day to avoid overdoing the amount of sugar in their diet.
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I will see you on another recipe.
David from 55000 Recipes