Pumpkin cream with a crispy touch! | 55000 Recipes


Soups and creams

Cream of pumpkin and carrots, with a crunchy note that will appeal to the whole family!

Vegetable creams are the perfect opportunity to try as a first course. They are not only healthy, but also delicious! What do you think if we prepare a very soft and light with a crispy touch?

Pay attention and prepare the classic pumpkin cream combined with carrots and potatoes. Your result will surprise the whole family!

If you want to try a special vegetable cream, We offer an exquisite recipe based on pumpkin, carrots and potatoes. The color of the result is beautiful and its taste is incomparable! We’ve also added a crunchy touch that makes it truly magical.

Bet on an easy, rich and healthy option and try this amazing cream as a first course for lunch or just for a light dinner. Perfect to share with the whole family! Y. Thanks to the crunchy touch we add, even the little ones in the house will love it.

The best thing is that it is a light and uncomplicated dish to cook with. It’s very simple! And you can give it a personal touch or with a spice, or accompany it with the irresistible nuts we offer: some healthy almond snacks from Air Nuts that will give it an extra crunchy touch and they will provide you with an unsurpassed combination of flavors!

Ingredients (2 people):

  • 300 g pumpkin
  • 2 carrots
  • 1 potato
  • 1/2 onion
  • Air Nuts almond snacks
  • Sol
  • extra virgin olive oil

Ingredients in the recipe for pumpkin and carrot cream

Preparation of the recipe for pumpkin and carrot cream:

Peel and slice pumpkin, carrots and potatoes. Remove the outer layers of onion and cut it.

Step 1 of the recipe for pumpkin and carrot cream

In a saucepan over low heat with a little hot oil, stew onions for 2-3 minutes. Stir almost constantly to avoid burns.

Step 2 of the recipe for pumpkin and carrot cream

Add the chopped carrots and pumpkin to the casserole and cook over medium heat for about 10 minutesuntil they begin to soften.

After this time, add the chopped potatoes to the casserole. Cover everything with water, add salt and cook for about 20 minutes, until the potatoes end inside and the vegetables soften.

Step 3 of the recipe for pumpkin and carrot cream

Crush all ingredients with the mixer until you get a smooth lump-free texture. You can do it in the same casserole or, if it is more convenient, you can transfer it to a tall glass.

For an even smoother texture, run the cream through a strainer or food grinder.

Step 4 of the recipe for pumpkin and carrot cream

Accompany it with crispy almond snacks Air Nuts and enjoy! Now you can serve this delicious and healthy cream of pumpkin and carrots with nuts.

Step 5 of the recipe for pumpkin and carrot cream

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