Lose weight without hunger and with humor with my protein recipes

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Lose weight without hunger and with humor with my protein recipes. The new book by Carmen Albo. Author of the cooking blog “Stewing my life”.

Almost a year ago Carmen Albo He surprised us all with his book “I really lost weight! with my protein recipes. ” A cookbook written with many of the recipes he has prepared and sealed in his blog, Suffocation of my life, in addition to trying their own meat, never better said.

After seeing how this became a success, a new book on protein recipes is back, “Lose weight without hunger and with humor“Which will help all those people who follow any of these protein diets, easily and without getting bored.

Lose weight without hunger and with humor with my protein recipes-1

Carmen Albo presents her new book “Lose weight without hunger and with humor with my protein recipesComposed of 80 new creations, divided into three chapters, organized according to the respective phases of the Ducan diet: pure protein (PP), protein and vegetables (PV) and desserts.

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In addition to the recipes themselves, the book “Lose weight without hunger and with humorIt includes economic tricks in each of them, which will help you follow the diet without having to leave your wallet to try. In addition, at the end of the book are included a number of ideas for compiling protein menus with recipes arranged by ingredients.

Lose weight without hunger and with humor with my protein recipes

And as if that wasn’t enough, Carmen Albo offers you advice so that you don’t get discouraged and fall apart in an attempt to lose weight, through the good humor that characterizes her and most of all to know first hand that without motivation and without “Desire”, no diet will come true.

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Lose weight without hunger and with humor with my protein recipes

After the success I managed to lose weight! With my protein recipes, Carmen Albo is back with new gastronomic creations that will help you follow your protein diet easily and without getting bored. Following my previous book of protein recipes for weight loss, I offer 80 new easy recipes to help you lose weight quickly, effectively, without dying of boredom and, of course, without starving at all! In keeping with the present, I have included very cheap recipes with ingredients that can be found in any supermarket, without for this reason these new recipes ceasing to be healthy or, of course, delicious. Recipes include variations of ingredients, cheap tricks or tips to take advantage of leftover food that will help you follow a diet without the basket becoming your worst nightmare. And, of course, all plants are spiced with that optimism and good humor that is essential for “suffocating life” when we are on a diet.

Written by: CARMEN ALBO

Published by: Grizhalbo

ISBN: 978-8425349881

Available in:E-bookHard cover



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