Fish and mussels
Karlos Arguiñano presents us at 55000 Recipes an easy and quick recipe for cooking fish: Hake with green asparagus al papillote or papillot, an exquisite dish that we prepare in a healthy way, as we will prepare all the ingredients in their own juice, mixing all tastes! go ahead and get it ready! You will like it.
Ingredients (4 people):
- 4 hake fillets (about 800 g)
- 10 green asparagus
- 1 large leek
- 1 large carrot
- extra virgin olive oil
Preparation of the recipe Heck with green asparagus al papillotte by Carlos Arginiano:
Clean up through and cut it into fine julienne. Peel carrot and chop it Similarly. Remove the bottom of asparagus stalk. With the help of a vegetable peeler cut 8 into thin slices. Reservation the other 2 asparagus.
Cut a large piece of foil, place on top (to one side) a portion of vegetables (leeks, carrots and asparagus) and a piece fish. Season and pour a drizzle of oil. Fold the aluminum foil for hake and vegetables, and close the edges package tightly. Repeat the process with the other ingredients (vegetables and fish).
Place packages of 2 baking trays and bake them at 220º for 12 minutes. Remove the packaging from the oven, open them carefully and serve one on each plate.
Cut the rest 2 asparagus, cut into thin slices, place them in a Bowl, season and sprinkle with a trickle of oil. Spread them out on the pieces of hake. Decorate the plates with a few parsley leaves.
When you open the aluminum packaging, there is a lot of condensed steam inside and it can burn you.
.related.rel-taboola grid-template-columns: 1fr! important; .
Now is your time.
David from 55000 Recipes