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17 May, 2017

Chia Pudding with Blueberries and Almonds

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Blueberry Almond Chia Seed Pudding

Have you at any time attempted chia seeds? They’re nutrient dense, fiber rich tiny seeds of the chia plant that develop when you soak them in liquid to one thing like tapioca, but with definitely small pearls.

You can incorporate them to smoothies for extra protein and fiber, or enable them soak for a although and plump up to make an quick dairy-absolutely free pudding.

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